首页 >  Blossary: Parkour  >  Term: dash vault
dash vault

A Dash vault involves running at a wall or rail between waist and chest height and jumping legs first over the obstacle, planting your hands at the last second to push off. This vault is useful for situations where you need extra distance on the other side of the object, and is useful for a precise landing as you can see your feet.

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Parkour

类别 Sports

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创建者

  • Timmwilson
  • (Beijing, China)

  •  (Bronze) 187 分数
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